For most, you’ll simply love this meal ! It’s light yet filling. Tune in to our Chicken Fajitas Tortilla !

Serving Information:-

• Serve for 6 pax
• Preparation time: about 15 minutes, plus marinating time.
• Cooking time: roughly about 15minutes.

Ingredients :-

• 625 g (11/: lb) boneless, skinless chicken breasts, cut into thin strips
• 2 teaspoons vegetable oil
• 1 large onion, cut into thin strips
• 1 large green pepper, cored, deseeded and cut into thin strips
• 8 flour tortillas
• lemon wedges ( to garnish )

Marinate :-

• 1 garlic clove, finely chopped
• 1 tablespoon vegetable oil
• 1 1/2 tablespoons lemon or lime juice
• 3 tablespoons Worcestershire sauce
• 1/4 teaspoon pepper, or to taste

Dietary Information :-

• kcal 300
• kJ 1270
• protein 29 g
• fat 5 g
• CHO 34 g

Meal Preparation

1. To make the marinde, combine all the ingredients in a bowl.
2. Add the chicken, toss to coat evenly and leave in the refrigerator for 10-20 minutes ( turning at least once ).
3. Heat the oil in a frying pan over a ‘medium-high‘ heat.
4. Add the onion and green pepper and fry, stirring constantly, for about 5 minutes ( or until the onion is slightly brown ). Remove the onion and pepper from the pan and keep warm.
5. Wrap the tortillas in foil and place on the lower shelf of a preheated oven, 200°C ( 400°F )
   Then line a grill pan with foil, place the chicken strips on the foil and cook under a preheated grill about 7 cm
   ( 3 inches ) from the heat for 4 minutes, turning once.
6. Place 3 chicken strips on each tortilla and top with the onions, green peppers and assorted garnishes as desired.
7. Roll the tortilla around the chicken strips and serve, garnished with lemon wedges.
8. Ready to be served !