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Eating Healthy, Live Healthy

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Eating Healthy, Live Healthy Unhealthy fast-food, undisciplined eating habits and a microwave-oriented mentality has precipitated the upward moving trend of liposuction operations, especially in the chin liposuction field, as new weight loss laser-tech procedures are today’s vogue. Despite nutritional research indicating that there is no safe permanent weight loss achievable except through exercise and self-discipline, people continue to run to outpatient clinics specializing in weight loss treatment with both conventional and state-of-the-art laser procedures in hope of waving a magic wand and losing weight in one instance. Instead of self-discipline, people prefer to opt for ...

Stay Fresh with Baby Honey Carrot

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Stay Fresh with Baby Honey Carrot Stay afresh with these baby carrot ! Vege Lovers will sure to love it ! Ingredients :- 125 ml (4 fl oz) water 750 g (11 lb) baby carrots, fresh or frozen 1 tablespoon margarine 'A tablespoon soft light brown sugar 2 tablespoons clear honey 2-3 tablespoons finely chopped parsley Serving Information:- Serve for 6 pax Preparation time: about 10 minutes. Cooking time: about 15minutes. Dietary Information :- kcal 87 kJ 365 protein 1 g fat 3 g CHO 16 g How to Prepare it ? Pour the water into a medium saucepan. Add the carrots and bring to the boil. Reduce the heat, cover and ...

Go Light with Bean and Mushroom Soup

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Go Light with Bean and Mushroom Soup Ingredients :- 125 g (4 oz) dried haricot beans, soaked overnight and drained 125 g (4 oz) dried red kidney beans, soaked overnight and drained 2 tablespoons vegetable oil 1 onion, sliced 1 garlic clove, crushed 125 g (4 oz) button mushrooms, sliced 1.2 litres (2 pints) Vegetable Stock. 175 g (6 oz) broad beans, shelled 50 g (2 oz) dried pasta, such as spirals or rings salt and pepper Serving Information:- Serve for 6 pax Preparation time: about 15 minutes. Cooking time: about 2 1/2 hours , including soaking time. Dietary ...
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