Unhealthy fast-food, undisciplined eating habits and a microwave-oriented mentality has precipitated the upward moving trend of liposuction operations, especially in the chin liposuction field, as new weight loss laser-tech procedures are today’s vogue. Despite nutritional research indicating that there is no safe permanent weight loss achievable except through exercise and self-discipline, people continue to run to outpatient clinics specializing in weight loss treatment with both conventional and state-of-the-art laser procedures in hope of waving a magic wand and losing weight in one instance. Instead of self-discipline, people prefer to opt for ...

Ingredients :- 4 turkey breast fillets, about 150 g (5 oz) each 25 g (1 oz) cranberries ( to defrosted if frozen ) 300 ml ( 1/2 pint) cranberry juice Half  tablespoon vegetable oil 1 tablespoon sugar salt and pepper thyme sprig ( to garnish ) For Stuffing : 500 g (1 lb) turkey breast meat ( to minced ) 1 large onion ( finely chopped ) 50 g (2 oz) fresh white breadcrumbs 175 g (6 oz) canned chestnuts ( to chopped ) 1 teaspoon chopped thyme 1 tablespoon vegetable oil 25 g (1 oz) dried cranberries 2 teaspoons chopped sage 1 egg, ...

For most, you'll simply love this meal ! It's light yet filling. Tune in to our Chicken Fajitas Tortilla ! Serving Information:- Serve for 6 pax Preparation time: about 15 minutes, plus marinating time. Cooking time: roughly about 15minutes. Ingredients :- 625 g (11/: lb) boneless, skinless chicken breasts, cut into thin strips 2 teaspoons vegetable oil 1 large onion, cut into thin strips 1 large green pepper, cored, deseeded and cut into thin strips 8 flour tortillas lemon wedges ( to garnish ) Marinate :- 1 garlic clove, finely chopped 1 tablespoon vegetable oil 1 1/2 tablespoons lemon or lime juice 3 ...

Ingredients :- 125 g (4 oz) dried haricot beans, soaked overnight and drained 125 g (4 oz) dried red kidney beans, soaked overnight and drained 2 tablespoons vegetable oil 1 onion, sliced 1 garlic clove, crushed 125 g (4 oz) button mushrooms, sliced 1.2 litres (2 pints) Vegetable Stock. 175 g (6 oz) broad beans, shelled 50 g (2 oz) dried pasta, such as spirals or rings salt and pepper Serving Information:- Serve for 6 pax Preparation time: about 15 minutes. Cooking time: about 2 1/2 hours , including soaking time. Dietary ...