For this classic dessert, choose those firmer pears like Williams variety. To make the pear stand evenly, trim its base befre cooking. [caption id="attachment_134" align="alignright" width="242" caption="Poached Peach Dessert"][/caption] Ingredients :- 4 pears, peeled but stalks left on 100 g (3 1/2  oz) caster sugar 250 ml (8 fl oz) red wine 1 long sliver of lemon rind ( prepare extra for decoration ) lemon balm sprigs ( to decorate ) 125-250 ml (4-8 fl oz) water Serving Information:- Serve for 4 pax ( just nice for teatime ! ) Preparation time: about 15 minutes. Cooking time: ...

Ingredients :- 1.5 kg (3 lb) monkfish, skinned and filleted 2 tablespoons mint ( finely chopped ) 4 tablespoons olive oil 1 tablespoon lemon juice 1 tablespoon cumin seeds ( light crushed ) salt and pepper Dip :- 150 ml (1/4  pint) plain low-fat yogurt ( chilled ) mint sprigs, to garnish 1 cucumber (sliced and chopped ) Serving Information:- Serve for 6 pax Preparation time: about 10 minutes, includes marinates time. Cooking time: about 5minutes. Dietary Information :- kcal 218 kJ 918 protein 33 g fat 9 g CHO 3 g How to Prepare ? Cut the monkfish into bite-sized cubes and put them ...

For most, you'll simply love this meal ! It's light yet filling. Tune in to our Chicken Fajitas Tortilla ! Serving Information:- Serve for 6 pax Preparation time: about 15 minutes, plus marinating time. Cooking time: roughly about 15minutes. Ingredients :- 625 g (11/: lb) boneless, skinless chicken breasts, cut into thin strips 2 teaspoons vegetable oil 1 large onion, cut into thin strips 1 large green pepper, cored, deseeded and cut into thin strips 8 flour tortillas lemon wedges ( to garnish ) Marinate :- 1 garlic clove, finely chopped 1 tablespoon vegetable oil 1 1/2 tablespoons lemon or lime juice 3 ...