Low Fat Melon Fruit Ice Cream with natural ingredient
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Low Fat Melon Fruit Ice Cream with all natural ingredients !
Ingredients :-
- 1 large melon ( best with Ogen or Charentais )
- 300ml ( 1/2 pint ) low fat natural yogurt
Serving Information:-
- Serve for 4 pax
- Preparation time: about 25 minutes ( with freezing )
Dietary Information :-
- kcal 66
- kJ 278
- protein 5 g
- fat 1 g
- CHO 11 g
Ice Cream Preparation
- Halve the melon, scoop out all the seeds.
- Scoop the melon flesh into food processor ( or liquidizer ), and blend till smooth.
- Mix both melon puree and yogurt together.
- Pour the mixture into shallow freezer container.
- Freeze till firm.
- The Ice Cream is ready for serving !
4pax
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