Low Fats Meal

Healthy Meal | Home Made Basic Stocks and Ingredients | Home Made Ingredients – Chicken Stock | Home Made Ingredients – Fish Stock | Home Made Ingredients – Vegetable Stock | Sitemap

Spaghetti's Articles

Garlic and Orange Flavored Spaghetti with Anchovies

More In Spaghetti
Garlic and Orange Flavored Spaghetti with Anchovies Ingredients :- 500 g (1 lb) dried spaghetti 2 x 50 g (2 oz) cans anchovies in oil ( to drained ) 1/2 tablespoon freshly grated Parmesan cheese 1 garlic clove ( to crushed ) 2 tablespoons chopped mint 1 fresh orange ( finely grated rind and juice ) pinch of sugar salt and pepper Serving Information:- Serves for 6 Preparation time: 15 minutes Cooking time: about 15 minutes Dietary Information :- kcal 345 kJ 1463 protein 15 g fat 5 g CHO 64 Pasta Cooking Processes Bring a large saucepan of lightly salted water to the boil. Add the spaghetti, stir and cook for ...
Copyright © 2010 Low Fats Meal | Home Designs | Beauty Trend