Ingredients :-

• 2 courgettes, sliced.
• 24 yellow or red cherry tomatoes, or a mixture of both .
• 1 onion, cut into 8 wedges .
• 8 shiitake mushrooms .

Marinade :-

• 1 tablespoon soy sauce
• 2 tablespoons olive oil
• 1 teaspoon wholegrain mustard
• salt and pepper

Serving Information:-

• Serve for 4 pax
• Preparation time: about 10 minutes, includes marinates time.
• Cooking time: about 10minutes.

Dietary Information :-

• kcal 123
• kJ 514
• protein 4 g
• fat 7 g
• CHO 13 g

How to Prepare it ?

1. Mix the marinade ingredients  together in a bowl. Bring a saucepan of water to the boil.
2. Add the courgette slices and blanch for 1minute. Do Drain well.
3. Thread the cherry tomatoes, courgette slices, onion wedges and mushrooms on to 4 long or 8 short ers and brush with the marinade.
4. Leaves the kebabs to marinate for 30minutes.
5. Cook the kebabs under a preheated grill or on a barbecue for about 5-10 minutes, remember turning them from time to time, and serve at once.
6. Plain boiled rice or a salad would make superb accompaniment to this dish.