Healthy Soup's Articles
Eating Healthy, Live Healthy
More In Healthy Soup
Unhealthy fast-food, undisciplined eating habits and a microwave-oriented mentality has precipitated the upward moving trend of liposuction operations, especially in the chin liposuction field, as new weight loss laser-tech procedures are today’s vogue.
Despite nutritional research indicating that there is no safe permanent weight loss achievable except through exercise and self-discipline, people continue to run to outpatient clinics specializing in weight loss treatment with both conventional and state-of-the-art laser procedures in hope of waving a magic wand and losing weight in one instance.
Instead of self-discipline, people prefer to opt for ...
Go Light with Bean and Mushroom Soup
More In Healthy Soup
Ingredients :-
125 g (4 oz) dried haricot beans, soaked overnight and drained
125 g (4 oz) dried red kidney beans, soaked overnight and drained
2 tablespoons vegetable oil 1 onion, sliced
1 garlic clove, crushed
125 g (4 oz) button mushrooms, sliced
1.2 litres (2 pints) Vegetable Stock.
175 g (6 oz) broad beans, shelled
50 g (2 oz) dried pasta, such as spirals or rings
salt and pepper
Serving Information:-
Serve for 6 pax
Preparation time: about 15 minutes.
Cooking time: about 2 1/2 hours , including soaking time.
Dietary ...
Delicious Tomato and Courgette Soup
More In Healthy Soup
Ingredients :-
3 tablespoons olive oil 1 garlic clove, crushed
1 kg (2 lb) tomatoes, skinned, de-seeded and chopped
2 tablespoons tomato purée
1 tablespoon chopped basil
750 ml (1% pints) Chicken Stock
2 courgettes, trimmed and coarsely grated
salt and pepper
To Garnish:
4 ice cubes
3 tablespoons low-fat natural yogurt basil leaves
Soup Serving Infomation:-
Serve for 4 pax
Preparation time: about 15 minutes, plus cooling and chilling
Cooking time: about 20 minutes
Dietary Information :-
kcal 132
kJ 552
protein 4 g
fat 9 g
CHO 9 g
Cooking Process
Heat the oil in a saucepan, add garlic, tomatoes and tomato puree and ...
4pax
6pax
Anchovies
Bake
Barbeque
Basil
Bean
Beef
Blend
Butter
Carrot
Carrots
Chestnut
Chicken
Chilled
Classic
Courgette
Cranberry
Cubes
Deli
Dessert
Egg
Eggs
Fish
Flour
Freeze
Garlic
Kebab
Lemon
Light Course
Marinate
Melon
Mint
Mushroom
Natural
Olive
Onion
Pepper
Protein
Puree
Salt and Pepper
Soup
Tomato
Vegetables
Yogurt







